Work:
                  The work, W, done by a constant force on an object is defined  as the product of the component of the force along the direction of  displacement and the magnitude of the displacement. 
                Calculation of Work:
                  When calculating work, only the force that is applied in the  direction of motion is considered.  W=Fdcosθ
                Postive Work:
                  If the force and displacement are in the same direction, that  would be considered positive work.
                Power:
                  Power is a measure of how quickly work is done.
                Kinetic Energy:
                  Kinetic energy is energy of motion.  All moving object possess kinetic energy.
                Gravitational Potential Energy:
                  Gravitational Potential energy is the energy an object  possessed due to its position.
                Base Level:
                  The point that height is measured from.  Any point can be used as a base level because  the energy amount you calculate will be relative.
                Conservation of Energy:
                  Energy cannot be created or destroyed; it may be transformed  from one form into another, but the total amount of energy never changes.